Not all substances a human eats become food! Food is a product that after its ingestion would provide at least one nutrient. Most of the foods we eat contain one or more nutrients. Foods also contain non-nutrient substances also which may be harmful (such as, dyes, and preservatives) or beneficial
Tag: Food
“Eat slowly, chew well” the four words we have often heard from our Granma if she notices us gulping the food without chewing in hurry to finish off our meals. Yes, that was in our preschool days when our focus is playing all the time. But I am sure many